Self-doubt and ridicule erode our happiness making us feel inadequate, anxious, and afraid. None of us are perfect. We all make mistakes as imperfect human beings wandering in samsara blown by the winds of karma and delusion fueled by ignorance. It is time to say, “good-bye” to self-doubt and self-ridicule. Allow these dysfunctional ingrained habits from our youth to finally leave. No more suspicion, cynicism, and guilt. Breathe easy. Relax. Awareness sparkles in the present moment. Touch it with your mind and heart. Feel the light and be happy again. Skip and whistle joyfully with confidence.
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Think about others
When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative […]
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Are you taking good care of yourself?
Are you taking good care of yourself? Have you ever taken good care of yourself? Superficially, this means paying attention to your needs, and actualizing them when possible. It means to be aware before becoming […]
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Self-doubt can riddle us with guilt and paralyze
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]