Compassion is the reason we are alive. It is the purpose of our life. Survival depends on it. This is a mantra I want you all to write down, copy many times, and display wherever you spend time, so you can read, reflect, and meditate on it throughout the day: THERE IS NO DIFFERENCE BETWEEN OURSELVES AND OTHERS. NONE OF WISHES EVEN THE SLIGHTEST OF SUFFERING, NOR IS CONTENT WITH THE HAPPINESS WE HAVE. REALIZING THIS, MAY WE ENHANCE THE BLISS AND JOY OF OTHERS.
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The root of the problem
For those interested in understanding the teachings of the Buddha, to eliminate suffering for oneself and others, this schema presented in the last post is crucial to understand. The root of the problem is a […]
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Compassion is an attitude of living
Compassion is an attitude of living. We can train and practice compassion whenever we remember. When we see someone limping, take in their hip or leg pain as you breathe in. As you breathe out, […]
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We all want to be happy and not hurt
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]