Everybody wants a happy life. But sometimes people, in order to achieve a happy and successful life, rely entirely on external means like money and power. HH Dalai Lama thinks this is a mistake. Ultimately, the source of happiness and joyfulness is within ourselves. And once our mind is more calm and joyful, then our activities can be more effective. Then we live a genuinely happy and meaningful life.
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The more you think about your own self
The more you think about your own self, the more self-centered you are, the more trouble even small problems can create in your mind. The stronger your sense of ‘I’, the narrower your thinking becomes. […]
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We all want to be happy and not hurt
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
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Patience is golden
Patience is golden. It gives us pause rather than kneejerk reaction. It allows us to take a deep breath, and consider the consequences of getting angry — making us unhappy, bringing future problems, not to […]