Every day, every moment is different. To have an open mind and heart, we must be open to change. This means sidelining preconceived notions like, “I can’t do it,” or “it will never happen,” or “it must be this way.” Being open means actually being open. It means not being stuck in the past or the future, not being stuck in concepts. It means being fresh and vivid in the present moment. This is being fully awake and alive. It is unconditional love.
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Love yourself, love others
Love makes the world go around. Love, love, love is what it is all about. Love yourself, love others. Just love, and more love. We are trying to make love our default state. It is […]
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Send light and love
One in three Americans know and love someone who died or continue to struggle from Covid. I do. Hearing and reading the stories of those who died is deeply saddening. There is so much grieving […]
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Pleasure and pain
We are down to the last pair of the 8 worldly activities, pleasure and pain. While it is not bad to enjoy pleasure, getting too attached and being “led by the nose” disrupts our life. […]