One in three Americans know and love someone who died or continue to struggle from Covid. I do. Hearing and reading the stories of those who died is deeply saddening. There is so much grieving and pain occurring around the world. Often grief feels like a huge empty dark hole in the middle of the chest or body. It’s an ache that fluctuates but is always there, at least for some months or years. Let’s image those lonely grieving dark empty holes and send out bright light of love, caring, and relationship to fill the void. Not just once, but continually, send light and love. Imagine everyone receives it, thus providing some comfort during their healing.
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We must be open to change
Every day, every moment is different. To have an open mind and heart, we must be open to change. This means sidelining preconceived notions like, “I can’t do it,” or “it will never happen,” or […]
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Love yourself, love others
Love makes the world go around. Love, love, love is what it is all about. Love yourself, love others. Just love, and more love. We are trying to make love our default state. It is […]
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Come back home
Come back home. Come back to your true self. Come home to awareness. Come home to forgiveness. Come home to being kind and gentle to yourself. Come home to grace. Come home to dignity. Come […]