When we are deluged by one problem after another, we focus only on the problems, again and again and again. We forget about the good stuff. Gratitude is far from our mind, and far from our heart. Please take a few slow deep breaths and step back. See the bigger picture. Return to awareness. Remember that we are alive, and there are some positive things. Remember that all problems are impermanent. They will go away into awareness. We are purifying previous negative actions, i.e. karma. Being aware allows more space. We return to balance. We come home again to awareness.
Gratitude is the like the rays of the sun
Gratitude is the like the rays of the sun. It makes everything shine, our heart, the environment, as well as others. It puts a positive, realistic spin on everything. Gratitude buffers us against spiraling down […]
When you feel out of balance
When you feel out of balance, take a deep breath and return to awareness. Be aware of everything around you and inside of you. Flow gently with ease. When you feel in balance, return to […]
Gratitude extends far and wide
Gratitude extends far and wide. It touches the heart of many. It makes us feel alive and happy. Everything shines like glitter when we are in a state of grace. Problems do not touch us. […]