So many people are suffering layer upon layer. Only the tip of the iceberg is apparent. Please remember this when you interact, even virtually, with others. Be kind. Be aware of their trauma. The amount of emotional trauma during this last year is off the charts. You know this from your own experience and can extrapolate to others. Please practice forgiveness, not only towards others but also towards yourself. As a human community we need to heal together, each one helping the other. It takes courage and understanding how we are all suffering. Remaining open and nonjudgmental is essential.
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Reducing guilt and practicing forgiveness
As we work at reducing guilt and practicing forgiveness, wisps of gratitude begin to circle around us. These gratitude wisps come closer and enter inside us. A newfound joy erupts deep in our cells, and […]
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Forgiveness and gratitude
Our default position whenever possible is forgiveness and gratitude. Forgiveness counters arrogance and ego. This moves us towards insight and wisdom. Gratitude opens our heart to compassion. Wisdom and compassion lead to the two bodies […]
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Forgiveness is powerful medicine
Forgiveness is powerful medicine. Practicing it means that we are taking good care of ourself. It is simply allowing ourself to let go of hurts that have built up often over years. We start with […]