Too often we get swept away into the future, or dragged back into the past. We miss out being present. It is in the present that we find balance, that we find our center. In the present we feel well. It is where we cultivate love and compassion, bolstered by the wisdom that knows appearances are false. Knowing appearances are false, we release grasping at our ego. Step by step this brings freedom. It is a state of profound joy, utter relaxation and clarity.
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We all have this precious gem
We all have this precious gem of unconditional love, wisdom, and bliss within us, but we usually have so much junk covering it that we fail to recognize it. Practice stillness in the present moment. […]
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Aretha Franklin, the Queen of Soul
Aretha Franklin, the Queen of Soul died today. She sang like she was channeling a higher power, maybe God, or maybe the innate luminosity potential for total goodness, beauty, and happiness. Even mosquitos have this […]
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We all have this potential
Forgiving ourselves creates a beautiful cake called a ‘torma’ in Tibetan. On a deeper level this “cake” is actually the enlightened mind of a Buddha. We all have this potential. Forgiveness helps ripen this. So […]