Observe, don’t react, unless you have to. Watch the show and allow it to continue. Intervene in healthy ways. Go against the current of habitual tendencies. Live life to its fullest by choice, not by dysfunctional patterns. Go to the sun without being burnt. Fly to the other shore with love. Support your deepest dreams and those of others. Be real. Be meaningful. Be natural. Love, love, and more love.
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Kindness opens our heart
Kindness towards others and kindness towards ourselves is often overlooked. We get caught up in the fast pace which stresses us out losing our mindfulness and focus on kindness. Living in the past and future […]
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Practice kindness
Today is the second day of Losar, the Tibetan New Year; and the second day of the Chinese New Year — Kung Hei Fat Choi; both calendars being based on the moon. Thank you all […]
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The more we practice, the softer we become
The more we practice, like kneading dough, the softer we become. We are working out the impurities and roughness. This softness is forgiveness. This softness is kindness. This softness is love, towards ourself and others. […]