Kindness goes a long way. It seems so simple. Be kind to yourself. Be kind to others. Yet we make it complicated. Sometimes it is so hard to do. The tricky ego takes us for a ride on detours that go on forever. We forget. We easily fall into old bad habits. We regress. We get lazy. We don’t want to make effort. Yet it is so simple. Be kind to yourself. Be kind to others. Be real. Be happy. Help others be happy.
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Kindness
Acts of kindness are two-way streets. They help the recipient and also the one being kind.
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The silver lining of adverse conditions
Taking good care of ourself is a continuous process. It is crucial, especially during the Covid-19 pandemic. Old habits of self-criticism and self-doubt creep in like water flowing downhill. We are physically isolated. It feels […]
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Gratitude lightens our load
Gratitude lightens our load. It makes us feel embedded with others and the planet, and even the universe. There is so much to be thankful for, even though these days it seems hard to find. […]