To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness
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Are you gentle with yourself?
Are you gentle with yourself? Most of us find it difficult. Many of us are overachievers and set the expectation bar for ourself very high. When we don’t reach it we beat ourself up, again […]
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We all want to be happy and free of doubt, worry, and fear
Be bold. Be decisive. Be kind. Be understanding. Give the benefit of the doubt to the other. Respect yourself. Respect others. Remember there is a big world out there filled with living beings like our […]
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Exam who we are
Not getting what you what is a blessing in disguise. When we are very disappointed and let down, just like when we are falsely accused, our sense of self is right there in our face. […]