Some people consider warm-hearted kindness to be a sign of weakness; limp like an overcooked eggplant. Actually compassion is active, countering injustice. Compassion counters our tendency to think we are the best, or to think we are the worst. Love and compassion reduce our self-centeredness. They reduce our ego by putting our energy into concern for others. So practicing compassion takes courage – the courage to face and work on reducing our own selfishness.
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Pleasure and pain
We are down to the last pair of the 8 worldly activities, pleasure and pain. While it is not bad to enjoy pleasure, getting too attached and being “led by the nose” disrupts our life. […]
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Love is the equalizer
When the going gets tough, the tough get going. Recently a friend died peacefully, only diagnosed months before with a terminal illness. He was tough, inside. His heart was filled with love and a sense […]
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Positive mental strength is required for resilience
Positive mental strength is required for resilience. Resilience during this ravaging pandemic is essential. Many of us are doing more exercise, safely walking and indoor strengthening and flexibility yoga and exercise. What about strengthening and […]