Some people consider warm-hearted kindness to be a sign of weakness; limp like an overcooked eggplant. Actually compassion is active, countering injustice. Compassion counters our tendency to think we are the best, or to think we are the worst. Love and compassion reduce our self-centeredness. They reduce our ego by putting our energy into concern for others. So practicing compassion takes courage – the courage to face and work on reducing our own selfishness.
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]
“When the going gets tough, the tough get going.” This popular saying about courage and strength is very true. From a dharma perspective it means to take whatever comes our way into the path. When […]
Healthy self-confidence is essential for compassion. It covers both sides of the equation. Humility leads to concern and compassion for others. Self-confidence leads to taking care of ourself through self-compassion. Moving towards this attitude of […]