Virtue of patience

To familiarize ourselves with the virtue of patience, it is very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained. From this perspective, we see that those who would harm us are, in a sense, teachers of patience. Such people teach us what we could never learn merely from hearing someone speak, be they ever so wise or holy, teaches HH Dalai Lama.