To familiarize ourselves with the virtue of patience, it is very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained. From this perspective, we see that those who would harm us are, in a sense, teachers of patience. Such people teach us what we could never learn merely from hearing someone speak, be they ever so wise or holy, teaches HH Dalai Lama.
Learning how to smooth out the bumps in our lives is crucial for a happy life. Much of the time “bumps” have both an external and internal component. We often make things worse through our […]
When we develop patience, we find that we develop a reserve of calm and tranquility. We tend to be less antagonistic and more pleasant to associate with. This creates a positive atmosphere around us and […]
Patience acts as a counterforce to anger. In fact, for every negative state, we can identify one that opposes it. Humility opposes pride; contentment opposes greed; perseverance opposes indolence. If we wish to overcome the […]