Even the worst situation has a silver lining. Regardless of the problem, even terminal illness, can be transformed. Our attitude of fear, denial, and aggression can all transform in to the opposite. It takes courage and vision. The result is acceptance without fear and anxiety – peace of mind. This state of being can handle anything.
We are down to the last pair of the 8 worldly activities, pleasure and pain. While it is not bad to enjoy pleasure, getting too attached and being “led by the nose” disrupts our life. […]
Healthy self-confidence is essential for compassion. It covers both sides of the equation. Humility leads to concern and compassion for others. Self-confidence leads to taking care of ourself through self-compassion. Moving towards this attitude of […]