Live with compassion. Work with compassion. Meditate with compassion. Enjoy compassion. Die with compassion.
When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A […]
Try to maintain balance regardless of the outer or inside circumstances. Step back mentally and take a few deep breaths – no knee-jerk reactions. Yet no suppressing emotions either. Be wise. Be compassionate. Give consideration […]
Resilience is necessary when working with deep seated habits or addictions. Resilience is cultivated by a warm heart, gentleness towards our self, and love and compassion. Currently the US and other countries are facing an […]