To familiarize ourselves with the virtue of patience, it is very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained. From this perspective, we see that those who would harm us are, in a sense, teachers of patience. Such people teach us what we could never learn merely from hearing someone speak, be they ever so wise or holy teaches His Holiness the Dalai Lama.
When we develop patience, we find that we develop a reserve of calm and tranquility. We tend to be less antagonistic and more pleasant to associate with. This creates a positive atmosphere around us and […]
How do we practice compassion? The six perfections (Sanskrit paramitas) are instructions for practicing compassion. Generosity has various methods, like giving money, shelter and food, giving time, giving kindness, listening non-judgmentally, giving love, and giving […]