Compassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, all the virtues. They give meaning to our activities and makes them constructive. There is nothing amazing about being rich or highly educated; only when the individual has a warm heart do these attributes become worthwhile. From the full wisdom and compassion of the master, HH Dalai Lama.
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Love is not complete without loving yourself
Love, love, love is not complete without loving yourself. Some of us are poor at loving others and poor at loving ourself. Others can love others but not ourself. Still others can love ourself but […]
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When we are angry
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from […]
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The role of compassion and mindfulness and how these lead to resilience
Yesterday 160 young men and women entered the medical profession by entering the University of Louisville School of Medicine. We held a White Coat ceremony as a rite of passage for these awesome young bright, […]