Compassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, all the virtues. They give meaning to our activities and makes them constructive. There is nothing amazing about being rich or highly educated; only when the individual has a warm heart do these attributes become worthwhile. From the full wisdom and compassion of the master, HH Dalai Lama.
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Deep inner peace
When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A […]
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Healthy self-confidence helps us to balance
Humility is life’s central pillar. Without it our ego puffs up. Our head swells like a hot air balloon. We fly away into another reality and lose our friends. Life becomes very lonely. As ego […]
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Never forget the joy
Never forget the joy, even if you are not feeling it, remember it. This is our true default setting – joy and love. Even remembering it can help lift the cloud, at least a little. […]