Living without constantly doubting ourselves, yet on the other hand not thinking we know more than others, is a healthy attitude. Training our minds to have more concern for the welfare of others leads to more self-confidence free of guilt. This becomes a “win-win” situation.
Oscillating between low self-esteem and over self-esteem we ride the waves of life. Finding the balance and center helps even out the ups and downs; a breath of fresh air — calm and peace. When […]
When our attitude or mood is a little down we must be careful. Our mind can easily turn to criticism and cynicism. We can start doubting others and doubting ourselves. During these times it is […]
Sometimes things go wrong. This is normal. But in Tibetan there is a saying, “nine times failing, and nine times trying again.” This is a very practical approach to failure, free of guilt. Failure feels […]