Living without constantly doubting ourselves, yet on the other hand not thinking we know more than others, is a healthy attitude. Training our minds to have more concern for the welfare of others leads to more self-confidence free of guilt. This becomes a “win-win” situation.
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]
Overturning ingrained habits takes time. It is not easy and requires commitment. To make this commitment to ourself, we need to be convinced the habit is not longer working well in our life, and in […]