When we look at life and death from a broader perspective, dying is just like changing our clothes! When this body becomes old and useless, we die and take on a new body, which is fresh, healthy and full of energy! Thus we not need to be so bad, teaches His Holiness the Dalai Lama.
Tonglen – taking and giving — is powerful. With the in-breath, in the form of dark smoke, breathe in the suffering of all living beings. At the end of the in-breath immediately transform it into […]
In life we encounter delightful things and we encounter challenging things. Whichever it is, how we relate, respond, and react is crucial. This comes from inner work. Love and compassion become part of the mix. […]