Normally people think happiness and suffering comes from outside. That’s not true! Happiness and suffering depends on the way you think. Today is the 15th day of Saka Dawa, Buddha Purnima, the day Buddha was born and also became enlightened. It is the most powerful day of the year. So please be careful with your behavior, words, and thoughts! The consequences are multiplied tremendously! Happy Saka Dawa, and happy future to you and to all!
People are often confused about how to cultivate compassion. There are several approaches. One method is moving beyond empathy to compassion. Empathy is feeling like the other person is feeling. We often “take on” or […]
We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace […]