Modern pushes us on to a producing and consuming treadmill. We become part of the machine and lose connection with ourselves. Daily life saps our energy and eats up our time for awareness and mindfulness. We are confused and blown here and there like a dry leaf in the wind. RECONNECT with love and compassion. Cultivate concern for the wellbeing of others. Meditate daily – become more calm and focused. Turn negativities into positive attitudes. Never give up. Emaho!
When you’re hot, you’re hot. When you’re not, you’re not. And that’s o.k. Life has its ups and downs. To be able to ride the waves with grace, not being blown out of the water, […]
Awareness is cultivated looking inward. Usually we are looking outward through the senses. We see, we hear, we smell, we taste, we touch, all with an outward focus. Awareness is an inward focus. For many […]