Modern pushes us on to a producing and consuming treadmill. We become part of the machine and lose connection with ourselves. Daily life saps our energy and eats up our time for awareness and mindfulness. We are confused and blown here and there like a dry leaf in the wind. RECONNECT with love and compassion. Cultivate concern for the wellbeing of others. Meditate daily – become more calm and focused. Turn negativities into positive attitudes. Never give up. Emaho!
Cultivate a life of awareness. Rather than being reactive, be introspective. At the same time be spontaneous and natural. This spontaneity comes with cultivating awareness. Drop into the present moment as much as possible. Gradually […]
We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace […]