Insight is the most powerful method to uproot our anger, and all the destructive emotions. Viewing the world like illusions gives immediate relief since we become tolerant of the helplessness of the so-called provokers, whose thoughts, words, or actions are brought about by many interconnected causes and conditions. Thus everyone and everything is under the influence of many other factors, so no one acts independently. Thus compassion is always the correct attitude.
Let’s review anger management as this is our pillar for cultivating compassion. Patience and tolerance are cultivated through transforming anger. Tolerance can easily flourish into love and compassion. Anger management does not mean suppressing our […]
The strength of our emotional patterns can be overwhelming. Given the right circumstances, that are not always obvious, the same patterns of anger, jealousy, pride, and attachment recur. They seem to come out of the […]