If you want to be happy, practice compassion.
If you want others to be happy, practice compassion.
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How to cultivate compassion
Compassion can be hard to cultivate. We are so wrapped up in our own self. We can’t see beyond our own selfish needs, and think we are number one. How can we broaden our view […]
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Genuine compassion
Sometimes when we practice compassion, others may take advantage of us. They may even bully or abuse us. In general, compassion means helping others reduce and eliminate their suffering. Practically, if we allow the bully […]
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Recognize, and let go
Compassion for others works best starting with compassion for ourselves. During this most challenging time of our lives, taking good care of ourselves is paramount. It is a matter of survival. Let’s make recognizing feeling […]