Compassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, and all the virtues. They give meaning to our activities and make them constructive. There is nothing amazing about being rich or highly educated. It is only when the individual has a warm heart do these attributes become worthwhile.
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3 levels of dukkha
Compassion is an often-used word, but rarely understood. According to the Buddha, compassion is the relief of suffering. So, what is suffering? Buddha used the word ‘dukkha.’ We do not have an English equivalent, so […]
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What about self-compassion？What about self-compassion？
What about self-compassion? In our modern stressful world filled with anxieties and fears, insecurity is often the fuel. Self-compassion becomes very important. If we cannot take care of ourself, how can we take care of […]