Making a habit of concern for others’ well-being, and spending a few minutes on waking in the morning reflecting on the value of conducting our lives in an ethically disciplined manner, is a good way to start the day no matter what our beliefs or lack of them. The same is true of taking some time at the end of each day to review how successful in this we have been. We do this with heavy hearts for the victims and their loved ones in Orlando, Florida. We must as people of the world look deep into our hearts and respond to the roots of violence so that our children inherit a more reasonable and peaceful world.
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Life can be up and down
Life can be up and down. Our job is to smooth it out and be gentle with our self. Forgiveness plays a crucial role. If we always concentrate on our mistakes, we’ll constantly struggle. Let’s […]
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A thought
The Buddha taught that a thought becomes a word that ripens into an action. The action develops into a habit. That habit hardens into character. So be very observant and careful of your thought and […]
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Between low self-esteem and over self-esteem
Oscillating between low self-esteem and over self-esteem we ride the waves of life. Finding the balance and center helps even out the ups and downs; a breath of fresh air — calm and peace. When […]