Some people think that cultivating compassion is good for others but not necessarily good for themselves, but this is not correct. You also benefit directly since compassion immediately instills in you a sense of calm, inner strength, and a deep confidence and satisfaction. Whereas it is not certain the person receiving your feelings of compassion will benefit. Tonight and tomorrow night I am teaching at the Camarillo United Methodist Church, and then Saturday and Sunday meditation workshops in Ojai, California. Please see our new Altruism in Medicine Institute website — http://altruismmedicine.org/ for more details.
uncategorized
Compassion is an attitude of living
Compassion is an attitude of living. We can train and practice compassion whenever we remember. When we see someone limping, take in their hip or leg pain as you breathe in. As you breathe out, […]
Message
Healthy self-confidence helps us to balance
Humility is life’s central pillar. Without it our ego puffs up. Our head swells like a hot air balloon. We fly away into another reality and lose our friends. Life becomes very lonely. As ego […]
Medical
Media:”The Dalai Lama’s doctor has come to help” Pittsburgh Post Gazette
May. 8, 2018 The Dalai Lama’s doctor has come to help – Pittsburgh Post Gazette The personal physician to the 14th Dalai Lama, Dr. Barry Kerzin, is an American-born Buddhist monk who is in Pittsburgh […]