Every time you meet someone, think, “just like me, she just wants to be happy. Just like me, he just wants to be free of pain.” Emaho!
Message
Empathy and compassion
Last night in Tokyo with my Human Values Institute group we discussed in some detail the distinctions between empathy and compassion. I had just stepped off a 12+ hour flight, and spent about 20 hours […]
Message
We all want to be happy, and none of us wants to hurt
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]
Message
We all want to be happy and not hurt
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]