Every time you meet someone, think, “just like me, she just wants to be happy. Just like me, he just wants to be free of pain.” Emaho!
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Let’s explore patience a bit more
Let’s explore patience a bit more. It involves managing and reducing anger. Suppressing anger doesn’t help; later it comes back with a vengeance. We need to transform it. When you churn milk you get butter […]
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Regardless of outside influences
When the sun is shining we are happy. When there are clouds we are sad. We are very much influenced by our surroundings. Reach out to others more and more, even if only by wishing […]
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Empathy and compassion
Last night in Tokyo with my Human Values Institute group we discussed in some detail the distinctions between empathy and compassion. I had just stepped off a 12+ hour flight, and spent about 20 hours […]