Every time you meet someone, think, “just like me, she just wants to be happy. Just like me, he just wants to be free of pain.” Emaho!
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Taking all their pain, and fully eliminating their pain!
Getting hurt can be a blessing in disguise. It can bring us closer to others who are hurting. We can wish their pain resolves fully, and link this to the breath. When we breathe in […]
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Seeing the sameness of ourselves and others
Out of habit our feelings towards depend very much on their circumstances. Most people, when they see someone who is handicapped, feel sympathetic toward that person. But when they see others who are wealthier, or […]
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Compassion
If you want to be happy, practice compassion. If you want others to be happy, practice compassion.