A compassionate attitude opens our inner door, and as a result it is much easier to communicate with others. If there is too much self-centered attitude, then fear, doubt and suspicion come and as a result our inner door closes. Then it is very difficult to communicate with others.
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How do we get rid of our destructive negative emotions?
We are on an Easter egg treasure hunt searching for treasures. The treasures are not painted Easter eggs. Rather they are our destructive negative emotions, often lurking just under the surface. You might think, “these […]
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“Just like me, she or he, just wants to be happy and not suffer.”
Compassion is the best medicine. It not the only medicine, but the best. Why? Because it is a “win-win” proposition. The recipient of our compassion feels cared for with a possible reduction of their pain. […]
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When we are angry
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from […]