Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life.
Sometimes we’re happy, sometimes we’re sad. It is all the same, just experience. The more we remember this, the less attached we become to pleasure and pain. With practice we cultivate a refuge deep within […]
I am traveling in remote northern India in Ladakh and Zanskar and will have no internet until mid-August. Please re-read my posts, be happy, and train your mind and heart to be good. Cultivate healthy […]