At one level, forgiveness means you shouldn’t develop feelings of revenge. Revenge harms the other person. It is a form of violence and usually leads to counter-violence – so the problem never goes away. At another level, forgiveness means you should try not to develop feelings of anger toward your enemy. Anger doesn’t solve the problem. It brings uncomfortable feelings to yourself and destroys your own peace of mind.
Now that we have begun the process of forgiving, of course it won’t work right away. We need to be persistent, and very importantly not beat ourselves up when we are blocked and unable to […]
Forgiveness towards ourself opens doors to tranquility and contentment. We learn to let go of the pain we’ve caused ourself. All the unnecessary self-harms are now ready to be liberated. We walk taller and breath […]