At one level, forgiveness means you shouldn’t develop feelings of revenge. Revenge harms the other person. It is a form of violence and usually leads to counter-violence – so the problem never goes away. At another level, forgiveness means you should try not to develop feelings of anger toward your enemy. Anger doesn’t solve the problem. It brings uncomfortable feelings to yourself and destroys your own peace of mind.
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Forgiveness allows us to breathe deeply
Forgiveness allows us to breathe deeply. It is a deep release, unlocking hidden tension and pain. Yet we shy away from forgiving ourself. We hold on to being right. We hold on with dear life […]
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So many people are suffering
So many people are suffering layer upon layer. Only the tip of the iceberg is apparent. Please remember this when you interact, even virtually, with others. Be kind. Be aware of their trauma. The amount […]
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Open our heart
Forgiveness is powerful medicine. Usually we do it alone. Forgiving the other person, or yourself, from your heart. It is a personal mental activity, rarely becoming words to speak to the other person. It is […]