When some people talk of compassion, they have the notion that it entails a total disregard or even a sacrificing of one’s own interests. This is not the case. In fact, genuine love should first be directed at oneself – if we do not love ourselves, how can we love others?
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]
May. 8, 2018 The Dalai Lama’s doctor has come to help – Pittsburgh Post Gazette The personal physician to the 14th Dalai Lama, Dr. Barry Kerzin, is an American-born Buddhist monk who is in Pittsburgh […]