When some people talk of compassion, they have the notion that it entails a total disregard or even a sacrificing of one’s own interests. This is not the case. In fact, genuine love should first be directed at oneself – if we do not love ourselves, how can we love others?
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Healthy self-confidence
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]
Medical
Media:”The Dalai Lama’s doctor has come to help” Pittsburgh Post Gazette
May. 8, 2018 The Dalai Lama’s doctor has come to help – Pittsburgh Post Gazette The personal physician to the 14th Dalai Lama, Dr. Barry Kerzin, is an American-born Buddhist monk who is in Pittsburgh […]
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8 Verses of Mind Training
Congratulations to all of you who have the courage and tenacity to read all the last 8 posts explaining the ‘8 Verses of Mind Training’ by Geshe Langri Thangpa. It is not easy, especially the […]