Our thoughts and feelings

Message

By being mindful and observing our thoughts and feelings we begin to notice our inner world. This is the first big step towards changing our reality.

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Past

Daily Meditation

Past, Schedule

Daily Meditation Let’s meditate together at 8:00 am every day! This month we will hold meditation sessions facilitated in Japanese on weekdays and English on Sundays. Please join our session where you can become refreshed and […]

Message

Honest

Message

The courage to be honest yet kind and respectful helps us face difficult situations. Just being brutally honest harming others is narrow-minded and shortsighted. Finding the courage to be motivated by genuinely caring for others […]