Curiosity, inspiration, and gratitude make for a delicious soup! Always wondering about the world and our self; moving forward with positive energy; and feeling grateful for all that comes before us is a healthy and joyous way to live. When negativity arises, of course stand up but not with anger, rather with the courage to love and be compassionate.
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Pleasure and pain
We are down to the last pair of the 8 worldly activities, pleasure and pain. While it is not bad to enjoy pleasure, getting too attached and being “led by the nose” disrupts our life. […]
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We all have this precious gem
We all have this precious gem of unconditional love, wisdom, and bliss within us, but we usually have so much junk covering it that we fail to recognize it. Practice stillness in the present moment. […]
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The eight worldly concerns
When we are happy we get excited. When we are down we get sad. But why? Learning equanimity with the eight worldly concerns is important, at least to try. They are: reputation and disgrace; praise […]