Nowadays, we are confronted by a huge gap between rich and poor. This is not only morally wrong, but practically a mistake. It leads to the rich living in anxiety and the poor living in frustration, which has the potential to lead to more violence. We have to work to reduce this gap. It’s truly unfair that some people should have so much while others go hungry.
For those interested in understanding the teachings of the Buddha, to eliminate suffering for oneself and others, this schema presented in the last post is crucial to understand. The root of the problem is a […]
When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative […]
What about self-compassion? In our modern stressful world filled with anxieties and fears, insecurity often tags along. Sometimes insecurity fuels anxiety and fear. Sometimes anxiety and fear fuels insecurity. Self-compassion becomes very important. If we […]