As social animals key factors to living a happy life are friendship, trust and openness. We are all the same as we are all members of one human family. Trust is the basis of friendship and is cultivated through developing a warm heart. Warmheartedness gives rise to self-confidence and inner strength. These inner qualities in turn promote co-operation with others. In this way we live a happy life.
In order to fully care for others, we must take good care of ourself. This is often overlooked. We are very hard on ourselves. We do things to ourself that we would never do to […]
This awesome text on compassion written nearly 1300 years ago, called ‘8 Verses of Mind Training’ by the humble Samurai Spiritual Warrior Langri Thangpa.’ Verse 7 reads: “In short, may I directly and indirectly Offer […]