As social animals key factors to living a happy life are friendship, trust and openness. We are all the same as we are all members of one human family. Trust is the basis of friendship and is cultivated through developing a warm heart. Warmheartedness gives rise to self-confidence and inner strength. These inner qualities in turn promote co-operation with others. In this way we live a happy life.
Life is like a roller-coaster ride. Fasten your seat belt. Don’t fall out. It is amazing how quickly things change. One moment feeling good like everything is “going my way.” The next moment, the bottom […]
Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up […]
Step up to the plate. Get big. Be courageous. Allow yourself to be vulnerable in order to grow and become a better person. Don’t shrink and run away. Face your stuff with dignity. Be humble […]
Human Values Institute