As social animals key factors to living a happy life are friendship, trust and openness. We are all the same as we are all members of one human family. Trust is the basis of friendship and is cultivated through developing a warm heart. Warmheartedness gives rise to self-confidence and inner strength. These inner qualities in turn promote co-operation with others. In this way we live a happy life.
Jun. 29 Sat.-30 Sun.2019 Meditation Retreat in Yugawara Kanagawa prefecture “Meditation as a Way of Life” Message from Barry Kerzin Meditation is a way of life. How do we integrate it into our daily lives? […]