As social animals key factors to living a happy life are friendship, trust and openness. We are all the same as we are all members of one human family. Trust is the basis of friendship and is cultivated through developing a warm heart. Warmheartedness gives rise to self-confidence and inner strength. These inner qualities in turn promote co-operation with others. In this way we live a happy life.
Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up […]
It all starts at home. That is why practicing forgiveness, gratitude, and reducing our negativities is so important. The more we clean up our own act, the more we are able to help others. Purity […]
Jul. 6, 2019 Shantideva “A Guide to The Bodhisattva’s Way of Life” Shantideva “A Guide to the Bodhisattva’s Way of Life” is one of the most important Tibetan Buddhist texts regarding compassion. Dr. Barry Kerzin […]