Jealousy is like a rotten apple at the bottom of the barrel. It destroys our happiness, often leading to suspicion, and cynicism. The world looks bleak and dark. Usually we do not recognize jealousy as it is in the background. Paying attention to our inner world we begin to recognize negative judgment and jealousy. Then we can change. We can practice appreciation. We can feel happy for others’ success. The heart opens and we feel inner peace. Our fondness for others grows. More genuine friendships arise. Meaning is restored in our life.
Healthy self-confidence allows us to believe in ourselves while at the same time believe in others. There is no conflict because there is no jealousy, no pride, and no beating up our self. This style […]
Jealousy eats our heart. It makes us feel small and constricted. Recognize it when it arises and just say NO. Rather let’s practice appreciation. A beautiful purring car engine of a new red convertible Ferrari […]