The moment you adopt a sense of caring for others, it brings you inner strength. Inner strength brings inner tranquility, greater self-confidence. Because of such attitudes, even when things going on around you seem hostile and negative, you can still sustain your peace of mind.
What is lacking from our education, is understanding our mind, our inner life. Education is oriented outward towards the material world. We do not teach our children about their inner world of emotions, of compassion, […]
Finding the right balance in our relationship with our ego is very important. We tend to undershoot or overshoot. Either we are in a funky mood and put ourself down, or we feel better than […]
Healthy self-confidence is essential for compassion. It covers both sides of the equation. Humility leads to concern and compassion for others. Self-confidence leads to taking care of ourself through self-compassion. Moving towards this attitude of […]