Feelings of anger and hatred arise from a mind that is troubled by dissatisfaction and discontent. So you can prepare to deal with such occasions by constantly working to build inner contentment and by cultivating kindness and compassion. This brings about a certain calmness of mind that can help prevent anger from arising in the first place.
Dec. 3, 2017 Global Leadership Training 【Date】Dec. 3 Sun. 2017 13:30-18:00（open 13:00) 【Venue】 Unilever Japan MAP Nakameguro GT Tower, 2-1-1, Kami-Meguro, Meguro-ku, Tokyo, Japan 【Lecturer】 Dr. Barry Kerzin (in English with Japanese interpretation) 【Fees: All prices […]
Patience acts as a counterforce to anger. In fact, for every negative state, we can identify one that opposes it. Humility opposes pride; contentment opposes greed; perseverance opposes indolence; and appreciation or rejoicing opposes jealousy. […]
True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Through universal altruism, you develop […]