Genuine peace is based on inner peace. You cannot build peace on the basis of anger. Anger just inflames and brings more hostility, aggression, and violence. Hostility on the one hand, and tolerance on the other are opposites, like darkness and light.
Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]
If we are ready, let me mention one more approach to managing anger. Again, the key is early recognition of anger. Get familiar with the signs that happen in you. When you identify these, think, […]