Genuine peace is based on inner peace. You cannot build peace on the basis of anger. Anger just inflames and brings more hostility, aggression, and violence. Hostility on the one hand, and tolerance on the other are opposites, like darkness and light.
We’ve discussed anger management many times (please review the posts you’ve liked). We all get angry, even me. So, we have to continually remind ourselves how to manage and practice it. Be mindful of the […]
At one level, forgiveness means you shouldn’t develop feelings of revenge. Revenge harms the other person. It is a form of violence and usually leads to counter-violence – so the problem never goes away. At […]
Once we learn to identify the early signs of anger like irritation, fast heartbeat, etc. then we can go to work. There are several approaches to shift the early anger so that it does not […]
Human Values Institute