It is clear that inner peace is the principal cause of happiness. We can observe this in our daily lives. On days when we are calm and happy, even if difficulties arise or we fall victim to a mishap, we take it well. It doesn’t bother us unduly. But on days when we feel sad or have lost our usual calmness, the least little annoyance will take on enormous proportions and be deeply upsetting to us. This wisdom comes from HH Dalai Lama.
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Everything is like a dream
“Row row row your boat, gently down the stream; merrily merrily merrily, life is but a dream.” Is this part of your childhood? Or maybe adulthood? We sing it and feel at ease. It has […]
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Now we must make effort
Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]
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Inner peace is cultivated inwardly
Awareness is cultivated looking inward. Usually we are looking outward through the senses. We see, we hear, we smell, we taste, we touch, all with an outward focus. Awareness is an inward focus. For many […]