It is clear that inner peace is the principal cause of happiness. We can observe this in our daily lives. On days when we are calm and happy, even if difficulties arise or we fall victim to a mishap, we take it well. It doesn’t bother us unduly. But on days when we feel sad or have lost our usual calmness, the least little annoyance will take on enormous proportions and be deeply upsetting to us. This wisdom comes from HH Dalai Lama.
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Inner peace is cultivated inwardly
Awareness is cultivated looking inward. Usually we are looking outward through the senses. We see, we hear, we smell, we taste, we touch, all with an outward focus. Awareness is an inward focus. For many […]
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Inner peace requires honesty and integrity
Inner peace requires honesty and integrity. Without it we are lost and drift away from inner peace and happiness. Being true to our self is crucial. Transparency is what makes great leaders great. What they […]
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Polishing the tarnished love we all have inside
Love makes the world go around. It moves mountains. It brings inner peace not only to oneself but also to those around us. It is the deepest nature of the mind, inseparable from wisdom realizing […]