Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy peaceful nation are dependent on warm-heartedness.
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
Today is the beginning of a new year 2018. It is good time to set our motivations and commitments for the New Year. We might make a promise to ourself to reduce our anger in […]