It is not enough just to feel compassionate. Prayer and meditation are not enough. You must act! Leave your comfortable cocoon and do something for others. Smile, be kind, and be helpful! Some people think compassion is weak and passive — wrong. Just the opposite. It is strong fighting injustice, bullying, abuse, and sticking up for the powerless. Emaho!
The first beneficiary of compassion is always oneself. When compassion, or warm-heartedness, arises in us and our focus shifts away from our own narrow self-interest; it is as if we open an inner door. An […]
October 24, 2018 Human Values Meditation Practice Group We will learn about compassion and meditation from a video of the latest lecture by Dr. Barry Kerzin and we will practice meditation together. *Staff from Human […]