It is not enough just to feel compassionate. Prayer and meditation are not enough. You must act! Leave your comfortable cocoon and do something for others. Smile, be kind, and be helpful! Some people think compassion is weak and passive — wrong. Just the opposite. It is strong fighting injustice, bullying, abuse, and sticking up for the powerless. Emaho!
Forgiveness is powerful medicine. It is a healthy lifestyle worth living on par with healthy food, exercise, yoga, compassion, gratitude, mindfulness, and meditation. Forgiveness opens our heart both to ourself and to others. It brings […]
Nov. 10, 2018 “Peacefulness” Meditation Program in Tokyo Message from Dr. Barry Kerzin We all live very stressful lives. Our sleep is often disturbed. We often find we do not have enough time. Inside […]
Mar. 21, 2019 “Meditation program and Yoga” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We would be happy if you could join this precious meditation program and practice with us! 【Date】Mar. 21 […]