Everything originates in the mind as events depend heavily on motivation. If we develop a good heart, real appreciation, love and compassion for others, our life will improve. If every family member has a warm heart, the atmosphere at home will be peaceful, but if anyone is angry, it will get tense. Despite good food or a nice TV, peace and calm will be lost – so things depend more on mind than on matter.
Quieting the mind and allowing it to deeply relax and settle into the present moment is strong medicine. Since we are used to doing the opposite, of following imaginary “what if” stories in the future […]
It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we […]