Spiraling down into the dumps doesn’t help anyone. Let’s try to avoid it. Remembering gratitude for being alive, our teachers, the teachings of the Buddha, good friends, etc. helps. Also thinking of others who might be spiraling down, and wishing them happiness also helps our situation – the two-way street of compassion. Preventing the blahs also helps. Taking our focus away from number one lightens our load. Love and compassion are like magic elixirs. Emaho!
Today is Gandhi Jayanti, a celebration of Gandhi.ji’s birthday. It is one of only 3 national holidays in India. Today is also the International Day of Non-Violence honoring Gandhi’s work of Ahimsa, or non-violence. Let’s […]
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]