Anger cannot be overcome by anger. If a person shows anger to you, and you show anger in return, the result is a disaster. In contrast, if you control your anger and show its opposite – love, compassion, tolerance, and patience – then not only will you remain in peace, but the anger of others also will gradually diminish.
Anger, jealousy, pride, and desire are all grounded in wrong perception. Wrong perception of ourself. Wrong perception of the other. We don’t recognize this wrong perception. It becomes our norm. Oh, so familiar, so warm […]
Once we learn to identify the early signs of anger like irritation, fast heartbeat, etc. then we can go to work. There are several approaches to shift the early anger so that it does not […]