
Have you ever felt overwhelmed? Trying to push a square peg through a round hole? When this happens, breath slow and deep. Sit back. Wait, be patient, and allow things to unfold more naturally.
Have you ever felt overwhelmed? Trying to push a square peg through a round hole? When this happens, breath slow and deep. Sit back. Wait, be patient, and allow things to unfold more naturally.
Jun. 23 Sun. 2019 Meditation training for medical professionals (doctors, nurses & caregivers) “Putting Water on Health Professional Burnout” Message from Barry Kerzin Burnout in the health professions is becoming ubiquitous. It seems to affect […]
Nov. 10, 2018 Heart Sutra Exploring the nature of the external world and the inner world Many of us have learned to recite Hanya singyo, but few of us know its meaning. We will […]
Feb. 28, 2019 Human Values Meditation Practice Group (LIVE via Zoom with Dr.Barry) We will learn about compassion and meditation via the latest video lecture by Dr. Barry Kerzin as well as practice meditation together. […]
Human Values Institute