Have you ever felt overwhelmed? Trying to push a square peg through a round hole? When this happens, breath slow and deep. Sit back. Wait, be patient, and allow things to unfold more naturally.
Shantideva “A Guide to the Boddhisattva’s Way of Life” is one of the most important Tibetan Buddhist texts regarding compassion. Dr. Barry Kerzin who is an American doctor and Tibetan monk, will teach us how […]