A sense of contentment is the key factor for attaining happiness. Bodily health, material wealth and companions and friends are three factors for happiness. Contentment is the key that will determine the outcome of your relations with all three of these factors. Contentment comes from inner peace cultivated by love and compassion.
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]
Awareness is cultivated looking inward. Usually we are looking outward through the senses. We see, we hear, we smell, we taste, we touch, all with an outward focus. Awareness is an inward focus. For many […]