The purpose of our life is positive. We weren’t born with the purpose of causing trouble and harming others. For our life to be of value, we must develop basic good human qualities such as warmth, kindness, and compassion. Working to reduce anger, jealousy, pride, and selfishness is essential. Then our life becomes meaningful and more peaceful. Our life then becomes happier.
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
None of us are perfect. And that is o.k. In fact, it is better than o.k. since it gives each and every one of us a chance to be a better person. The opportunity to […]
Mar. 23 Sat. – 24 Sun, 2019 Meditation Retreat “Inner Disarmament: Change Your Life Through Meditation” Message from Dr. Barry Kerzin The world around us is chaotic and stressful. In order to cope with these […]