Cultivating a mindful way of living brings inner peace and calmness even when outer circumstances are chaotic. Training ourselves to look inside again and again along with regular meditation cultivates spending more time in the present moment. Having more concern for others’ wellbeing cultivates humility. This also brings more inner peace and presence. As these practices deepen we touch awareness and abide in that joy.
We oscillate between too much and too little ego. We are down on ourself or puffed up arrogant. Yet arrogance is often a reflection of insecurity. It stunts our growth as a human being as […]
Living a life with joy is meaningful. Wisdom and compassion play crucial roles. Wisdom helps foster humility. Reduction in ego-centricity is part and parcel of humility. There is automatically more focus on the wellbeing of […]