When we develop care and concern by thinking of others not as ‘them’ but ‘us’, there is no room for bullying, exploitation or deceit.
This awesome text on compassion written nearly 1300 years ago, called ‘8 Verses of Mind Training’ by the humble Samurai Spiritual Warrior Langri Thangpa.’ Verse 7 reads: “In short, may I directly and indirectly Offer […]
When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A […]