When we develop care and concern by thinking of others not as ‘them’ but ‘us’, there is no room for bullying, exploitation or deceit.
Care and Concern
Programs
2019 Mar. 21 AM “Meditation and Yoga Program”
Mar. 21, 2019 “Meditation program and Yoga” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We would be happy if you could join this precious meditation program and practice with us! 【Date】Mar. 21 […]
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Contemplative or analytical meditation
The second type of meditation is contemplative or analytical meditation. In this type of meditation we think about a certain topic like impermanence, compassion, or wisdom (shunyata). When we get some feeling, understanding, or an […]
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Forgiveness is powerful medicine
Forgiveness is powerful medicine. It is a healthy lifestyle worth living on par with healthy food, exercise, yoga, compassion, gratitude, mindfulness, and meditation. Forgiveness opens our heart both to ourself and to others. It brings […]